Alcohol and Migraine: Relationship, Triggers, Treatment & More

Alcohol and Migraine: Relationship, Triggers, Treatment & More

alcohol and headaches

Wine, in particular, has been linked to headaches dating back to antiquity. Despite this common belief, there is little scientific evidence to suggest that wine is more likely to trigger a alcohol and headaches headache from drinking than another type of alcohol. Alcohol-related neurologic disease refers to a range of conditions caused by alcohol intake that affect the nerves and nervous system.

alcohol and headaches

Does drinking beer cause headaches?

There has been some research into the effect alcohol has in increasing blood flow to certain parts of the brain, but whether this causes or relieves headache symptoms depends largely on the type of headache. People who consume greater quantities of alcohol report more alcohol-related headaches, according to several studies. Then again, in some groups, alcohol appears to have protective effects against headaches. Certain additives can increase the chance of developing a headache after drinking.

  • Of the 58 nonconsumer patients, 16 were abstainers but the others have consumed some type of alcoholic drinks during their life without the development of headache.
  • For approximately 15 million Americans with alcohol use disorder (AUD), that’s a statement of denial.
  • In addition to red wine, other alcoholic beverages, including beer, white wine, and liqueur, have also been reported as headache triggers.
  • You might look for a support group specifically for alcoholic neuropathy or for people coping with chronic pain.

Research supports negative effects on the brain and the benefits of cutting back

  • Your immune system works to keep you as healthy as possible by fighting off foreign invaders, such as viruses, bacteria, and toxins.
  • In a 2019 study, researchers showed that quitting alcohol had a positive effect on most people’s mental well-being.
  • White wine and sparkling wines have not been shown to have the same effect on headache.
  • For example, due to religious requirements, people in Iran consume considerably less alcohol than Europeans [22, 84]; nevertheless, migraine prevalence in Iran is 15.1% [85] while in Europe it is 35% [86].

Therefore, this hypothesis seems a less likely explanation for our results. Analysis of the 22 included studies revealed 5 cohort studies [36, 45, 52, 55, 58], 11 cross-sectional [26, 27, 44, 46–48, 51, 56, 57, 59, 60] and six case-controls [49, 50, 53, 54, 61, 62]. A detailed description of risk of bias assessment for the cohort studies is presented in Table ​Table3.3. In cross-sectional studies, six out of the 11 had a high risk of bias [46–48, 51, 56, 60], because they received fewer than 6 positive answers. Table ​Table44 summarizes the assessment of the cross-sectional risk of bias. The steps for case–control assessment are presented in Table ​Table55.

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While the acute widening of blood vessels in the brain (called vasodilation) may explain the cocktail headache, this is likely not the mechanism for hangover headaches (when alcohol levels in the blood have declined to zero). It’s interesting to note that cocktail headaches are much rarer than hangover headaches, and they can be triggered by variable amounts of alcohol. For instance, for some people with migraines, just a small amount of alcohol can lead to a cocktail headache, whereas others can tolerate alcohol at the same level as people who don’t get migraines. A cocktail headache is a headache that occurs within as little as three hours after drinking alcohol.

Data collection and measures

alcohol and headaches

Headache disorders are classified according to the third edition of the International Classification of Headache Disorders (ICHD) [4, 5] as either primary headaches, secondary headaches or neuropathies and facial pains [4, 6]. Or you might be https://ecosoberhouse.com/ fine until after your blood alcohol level returns to normal. This type of headache can happen to anyone, but people with migraines are more likely to get one. It can happen even if you drink less than people who don’t get migraine headaches.

alcohol and headaches

Hangover headaches are the least of your worries. Scientists say drinking can be hard on the brain

  • Oftentimes individuals with migraine give up trying to identify which of the multiple potential triggers reported in population‐level analyses may apply to them.
  • Alcoholic neuropathy signs and symptoms can progress gradually and are usually subtle at first.
  • Recent studies show that migraine patients consume less alcohol than controls.
  • After creating and using search terms in databases, the results were searched by three authors (BB, PN and MS1) independently.
  • However, prospective studies limit considerably the importance of alcohol as a trigger.
  • Without a consistent cause-and-effect situation, though, it could be a number of factors — not just alcohol — that are triggering your migraine headache.

There have been several proposed explanations for how alcohol causes headaches. Get our printable guide for your next healthcare provider’s appointment to help you ask the right questions. For pain relief, you can take a non-steroidal anti-inflammatory drug (NSAID) such as Advil or Motrin (both are brands of ibuprofen) or Aleve (naproxen), although when combined with alcohol, these can put you at risk of stomach bleeding. However, the research suggests that alcohol may not be the only trigger and may also depend on other factors.

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To combat these deficiencies, supplementation with vitamin B12, folate, vitamin E, and thiamine may be recommended. Alcohol use can exacerbate mental health conditions, like anxiety and depression, or lead to their onset. Your immune system works to keep you as healthy as possible by fighting off foreign invaders, such as viruses, bacteria, and toxins. To your body, alcohol is a toxin that interrupts your immune system’s ability to do its job, thereby compromising its function. Because alcohol is a depressant, it can also contribute to mental health conditions, like anxiety and depression. Research indicates that heavy alcohol use can also increase the risk of suicide.

alcohol and headaches

Why Does One Beer Give Me a Headache?

Some studies have found that even light or moderate drinking can lead to some deterioration of the hippocampus. We can all experience temporary and long-term effects of alcohol, depending on our consumption. Kranzler’s research also suggests that high levels of drinking may even mirror the effects of aging on the brain. Ultimately, the best way to prevent alcohol-related neurologic disease is to not drink alcohol. But delirium tremens is a medical emergency and requires a hospital stay.

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